Highly sensitive people have a natural magnetism that often pulls people towards them who are looking for insight & support.

Without a personal practise to help protect your energy it is common to experience over-whelm, burn out & disassociation as your energy field attempts to detox the energies of others.

Who is this workshop for?

If there is anything that I have learnt over the past 8 years of holding space it is that the more deeply nourished you are on a physical, spiritual, emotional & energetic scale the more you can give to those around you.

I am as a facilitator + vessel for healing energy, the more I am able to pour into the cups of others.

After experiencing extreme burn out 3 years ago, I have been on a deeply personal journey of self-care, cultivating stronger practises of self-awareness + self compassion to honour my boundaries + protect my energy. It is my joy to share these beautiful practises with you, as you carve out 2 hours of your life to receive some of the beautiful energy that you share with the world around you.

☽ WHAT YOU WILL EXPERIENCE DURING THIS WORKSHOP ☾

✵ A deeply nourishing, intuitively guided meditation to help your nervous system unwind

✵ Practises to help you soften into your para-sympathetic nervous system

✵ Tools to help you trust your intuition

✵ Recognising when the energy is un-balanced - tools to re-create Ma’at, divine balance

✵ Crystal, oil + candle magic to find the light within the emotion

✵ How to create sacred space to witness emotions

✵ The subtle art of holding yourself through amplified emotional experiences

✵ Break down to break through

✵ Deepening into radical self-compassion

and more.

☽ DETAILS ☾

Tuesday 25th October, 2022

7.30pm - 9.30pm GMT

11.30am PDT

2.30pm EDT

Online via Zoom

A recording is available for purchase if you cannot make the live event

More details will be given on booking. All welcome!