Your heart is an infinite, multi-dimensional portal of ancient AND ethereal energy in physical manifest. When the physical, SACRED AND emotional heart space is open, ENERGY flowS ABUNDANTLY AND we are more present, embodied AND authentic.
Within the sacred space of your heart lies all of your stories, beliefs + experiences about LOVE. When we experience pain, we build walls around our heart to protect it. These walls influence our ability to experience true Love in our lives, for ourselves + in the world around us.
It is important to check in with the energetic heart regularly, to support it in the unpacking of limiting self-beliefs around giving + receiving unconditional Love. By doing this, we can begin to cultivate a space of deep safety within ourselves so that we may truly embody the truth of all that we are.
This 21 day heart healing practice is an invitation to join a community of alchemists as we explore the subtle realms of the Sacred Heart.
Our first call is on the the 12th December at 6:30am AEST, where you receive your practice for the next 21 days.
During this 21 day healing JOURNEY you will receive
4 live group sessions, including an opening + closing ceremony
A simple + powerful daily spiritual practice for you to do at home
A workbook full of heart nourishing goodness
Daily questions + journal prompts for inner musings + self-reflection
Healing affirmations
Accountability partners
Access to our private Whatsapp chat
Recorded content
WHY THIS PRACTICE?
Because the health of your heart matters
Because you deserve to feel connected, nourished and supported.
Because you are worthy of love + forgiveness
Because carrying the wight of the past doesn’t serve you
Because playing small doesn’t work anymore
You are worthy of love, devotion and tenderness. You deserve to be seen, witnessed and valued. Love is an inside job, so lets tend to the garden of your heart.
Who is this practice for?
This practice is for the healers, the highly sensitive souls, the empaths, those navigating heart break, those who are on the path of devotion and service and those who are ready to open their heart. This is an opportunity to carve out a few minutes of your day to clear out some of the old gunk, cleanse your auric field and get clear on what it is that you actually need. By practicing this healing meditation 21 times, you will come clearer, more grounded, softer and more connected.
COURSE OUTLINE
Before we begin, you will receive a healing PDF workbook via email. Please print it out and fill in over the course of the 21 days. The daily practice will be shared with you during our opening ceremony and you will have access to a pre-recorded video to refer back to during the 21 days.
Each day you will be offered different prompts to tend to your heart via your workbook and the Whastapp group, while keeping to the same daily practice. Our online group calls and the Whatsapp group offer a space to check in, share your experiences and ask any questions you may have.
The four online circles are to open and close the space, share your experiences and complete the practice together as a group. If possible, we would love you to join - there is no need to share or engage if you don’t feel called too - just come and receive. These meet ups will last around an hour long and will be recorded and sent out afterwards.
CALL DETAILS
OPENING CEREMONY
12.12.25 - 6:30am AEST
Meet the group, open Sacred Space, set your intentions + receive the 21 day home practise
WEEK 2 CIRCLE
19.12.25 | 6:30am AEST
Group practice, reflections and sharing circle
WEEK 3 CIRCLE
26.12.25 | 6:30am AEST
Group practice, reflections and sharing circle
CLOSING CEREMONY
31.12.25 | 6:30am AEST
Final meet up, anchoring the practise, reflection of past 21 days + closing Sacred Space
INVESTMENT:
$111 aus (approx £55)
I am so excited to journey with you for this very special experience. This is the third time SOL has run this journey and I have seen first hand how impactful this medicine can be. If yo have questions or would like to see if this experience is aligned for you, please reach out.
Love,
Poppy xx
By signing up for this course you agree to take full responsibility for your health and wellbeing throughout. Energy healing can have profound effects on a persons mental, emotional & energetic well being and it is important that you look after yourself as well as possible in the lead up to, during and in the following months after this course finishes. It is recommend that those experiencing major mental health issues and substance abuse do not attend this course. If you are currently taking prescribed drugs to support your mental health, aways seek advice from a qualified medical practitioner.