Welcome to SOL

SCHOOL of LIGHT is a sanctuary for energetic healing, rest, and reconnection, where Reiki and Seichim come together to restore harmony in the mind, body, and spirit. We offer elite Seichim and Reiki trainings and mentorships for healers, transformative 1:1 energy medicine sessions and deeply nourishing community experiences, both online and in person.

Here we believe in the power of liminal spaces as places of magic and healing, and invite you to join a world-wide community of gifted souls as we step deeper into our natural healing power.

OFFERINGS

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    IN PERSON SESSIONS

    In-person in Melbourne & online
    Experience SCHOOL of LIGHT’s signature blend of Reiki, Seichim, crystal, and womb healing — a deeply restorative session designed to bring you back to balance, clarity, and connection within.

    GO DEEPER
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    Trainings & Workshops

    In-person in Melbourne & online
    SCHOOL of LIGHT’s Reiki and Seichim trainings are immersive journeys into the healing arts — blending ancient wisdom with grounded practice. Each experience deepens your connection to energy, awakens intuition, and empowers you to share this work with confidence and care.

    GO DEEPER
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    Wellness Events & Community Gatherings

    In-person in Melbourne & online
    SCHOOL of LIGHT hosts intimate events and circles designed to restore presence, deepen connection, and nurture the spirit. Each gathering blends energy work, ritual, and reflection — creating a sacred space to pause, breathe, and return to the wisdom within.

    GO DEEPER
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    Energetic Coaching & Mentorship

    In-person in Melbourne & online
    SCHOOL of LIGHT’s coaching and mentorship sessions offer a grounded yet intuitive space for personal and spiritual growth. Blending energy work, mindset guidance, and embodied wisdom, these sessions support you in moving through change with clarity, confidence, and purpose. Together, we illuminate your path forward — aligning your energy, vision, and inner truth.

    GO DEEPER
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Poppy Sophia is Energy Alchemist and respected teacher of the subtle and healing arts. A leading voice in the newly emerging healing modality of Seichim, She has dedicated the past 11 years of her life to mastering the sacred art of energy healing.

Her work weaves with traditional and contemporary approaches to energetic illumination and wellbeing, while her extensive study of the teachings of the Goddess helps her to create unique and profound spaces for personal and collective transformation.

Guided by the changing of the seasons and the medicine of the Earth, Poppy’s highly attuned sessions and trainings leave her clients and students deeply informed, inspired and empowered.

As an educator, Poppy is known for her depth of knowledge, clarity of teaching, and ability to make the unseen  realms accessible and practical. Her grounded presence and compassionate approach to teaching have established her as a trusted guide and leading voice in the field of holistic and energetic healing.

Currently, Poppy lives and practices on the lands of the Wurundjeri people of the Kulin Nation, also known as Melbourne with her partner and son. She would like to pay her respects to the past, present and emerging ancestors of these lands, and express her gratitude to the wosdom and beauty of the country.

ABOUT YOUR HEALER

  • I had a very profound experience and really explored the depths of my inner self whilst learning a new healing art. I would highly recommend the School of Light to lightworkers wishing to learn such a sacred and powerful healing modality. Seichim is a true gift to humanity.

    T, Margate

  • I have been receiving healings from Poppy for almost 5 years, have completed all of my Reiki training with her and now have my own healing business teaching Reiki and seeing clients :) I am so grateful for Poppy’s support through these life-changing experiences her unwavering belief in me has helped me to become the healer and teacher I am today.

    Jacs

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💎 End-of-Year Energy Reset 💎 Close out the year with grace and intention 💘 Join me for a very special 1:1 2-hour Seichim healing ceremony that will to help you: 🌿 Cleanse and release the energies of this year ✨ Make space for new opportunities
⚓️ Your practice is your anchor ⚓️ 🌸 Before the world pulls you out of yourself, connect in with your centre. 🌸 Breathing, stretching, drinking tea, dry brushing, yoga, walking, meditating with a flower, oiling your body, crying, sitting in sti
Meditations on the energetic of JOY. The human body is one of the most conductive vessels in the known universe. We are born of water & carbon, a physical and energetic bridge between worlds that has the capacity to bring through amplified hea
꩜ THE POWER OF THE DANCE FLOOR ꩜ - The dance floor is a place of healing. ••• Places where people gather to listen to music & move their bodies are incredibly important for the wellbeing of the individual & the collective. T
There is purpose in healing There is purpose in rest. There is purpose in peace There is purpose in us.
They lied when they told you that you were just a name and number. So much emphasis is put on the physical in this world, when we KNOW that the universe is mental. Our bodies are vessels for cosmic & elemental alchemy, living on a tiny blue roc